Lean Principles

The Lean Startup provides a scientific approach to creating and managing startups and get a desired product to customers’ hands faster. The Lean Startup method teaches you how to drive a startup-how to steer, when to turn, and when to persevere-and grow a business with maximum acceleration. It is a principled approach to new product development.

Too many startups begin with an idea for a product that they think people want. They then spend months, sometimes years, perfecting that product without ever showing the product, even in a very rudimentary form, to the prospective customer. When they fail to reach broad uptake from customers, it is often because they never spoke to prospective customers and determined whether or not the product was interesting. When customers ultimately communicate, through their indifference, that they don’t care about the idea, the startup fails.

Core Principles

  • Eliminate uncertainty
  • Work smarter not harder
  • Develop a minimum viable product
  • Validate your learning

Find out more by diving deeper into The Lean Startup Principles.


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1 minute | Reflection

Time to

Log an idea or a moment of learning. Think of your journal as a resource you can look back on for learnings. 

Be honest. Only you and your coach has access to this data.



Are you going to change anything as a result of what you have been thinking about??


Are you going to try anything new?

1 minute | Reflection

Time to

The goal of a your check-in is to develop the mental skill of Awareness & track your progress over time.

Be honest. Only you and your coach has access to this data.



1 = Very Calm | 10 = Very Stressed
1 = Not Engaged | 10 = Very Engaged
1 = Not Engaged | 10 = Very Engaged


What mindset are going to focus on today? *
Choose ONE
What mental skill are you going to focus on today? *
Choose ONE


Do you need support?

Great, asking for support is a sign of a willingness to learn. Your coach will be in contact with you via the Nudge App in the next couple of hours.

If you need support now, reach out to your coach directly through the Nudge App

Take a mindful

Repeat 3 x before continuing

Mindful Moment