Getting Started

4 Easy Steps
  • The first thing you need to do is complete your full project plan. If you can’t do this now, you can always return to it later.
  • If you need some help, consider completing the Project Foundations course. You’ll earn 1000 points.
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  • Next item of business is to Create your first Weekly Plan. If you’re starting your project on any other day than a Monday, you’ll have a little extra time to complete your first week’s sprint. We’re nice like that 🙂 
  • Follow your To-Do list week-to-week.

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To Do List

Complete in order shown below.

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Next Tasks

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Project Details

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This is your project dashboard. 

To get started, create an account, set-up your project, start learning & make progress on your idea.

Project Progress Map

1

Week 1

0%

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner
2

Week 2

0%

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner
3

Week 3

0%

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner
4

Week 4

0%

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner

Project Progress Map

1

Week 1

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner
2

Week 2

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner
3

Week 3

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner
4

Week 4

4 Required Steps

  • Submit Weekly Plan
  • Submit Weekly Update
  • Complete Peer Review
  • Nominate Winner

This Weeks Plan

You haven’t created your first weekly plan. Create your plan now
You haven’t created your first weekly plan. Create your plan now

Weekly Project Updates

You haven’t created your first update. Once you have submitted a Weekly Plan you can go to your To-Do list and submit an update by the end of the week.
You haven’t created your first update. Once you have submitted a Weekly Plan you can go to your To-Do list and submit an update by the end of the week.

Personal Outlook Over Time

No data

Time Invested Per Week

No data

Leadership Board

How well are you tracking against the rest of the community.

This Week

You are not currently ranked.
No users ranked on this leaderboard.

This Month

You are not currently ranked.
No users ranked on this leaderboard.

Project History

1 minute | Reflection

Time to

Log an idea or a moment of learning. Think of your journal as a resource you can look back on for learnings. 

Be honest. Only you and your coach has access to this data.

Journal

Reflection

Are you going to change anything as a result of what you have been thinking about??

Idea

Are you going to try anything new?

1 minute | Reflection

Time to

The goal of a your check-in is to develop the mental skill of Awareness & track your progress over time.

Be honest. Only you and your coach has access to this data.

Check-in

Pulse

1 = Very Calm | 10 = Very Stressed
1 = Not Engaged | 10 = Very Engaged
1 = Not Engaged | 10 = Very Engaged

Focus

What mindset are going to focus on today? *
Choose ONE
What mental skill are you going to focus on today? *
Choose ONE

Success

Do you need support?

Great, asking for support is a sign of a willingness to learn. Your coach will be in contact with you via the Nudge App in the next couple of hours.

If you need support now, reach out to your coach directly through the Nudge App

Take a mindful

Repeat 3 x before continuing